Physical therapists, trainers, and athletes use foam rollers to relieve muscular pain and tightness ("adhesions", "knots", or "trigger points"). But conventional foam rollers have smooth, hard surfaces that further compress soft tissue. They improve blood flow and flexibility, but the effect is limited unless you spend a lot of time rolling.The RumbleRoller was created to perform a more effective therapy.The RumbleRoller Manipulates Soft Tissue - Like a Massage Therapist! The RumbleRoller contains specially designed bumps that are firm, but flexible, much like the thumbs of a massage therapist. As you roll over the RumbleRoller, the bumps knead the contours of your body, gently stretching soft tissue (muscle and fascia) in multiple directions. This erodes trigger points, restores flexibility, and relieves muscular pain.WHICH FOAM ROLLER IS BEST FOR YOU? FULL SIZE OR COMPACT?If you plan to use your RumbleRoller in a single location, you'll love the full-size, because its extra length makes it rolling more efficient. It's long enough to roll the widest part of your back in one pass; you can roll both legs (quads, hamstrings, and/or calves) at one time.The advantage of the Compact RumbleRoller is its portability. At just 12" in length, it fits in your gym bag or carry-on luggage. The Compact RumbleRoller's smaller diameter (5" vs. 6" for the full-size model) conforms better to the curvature of some body parts, such as your neck. The Compact RumbleRoller also costs less.ORIGINAL DENSITY OF EXTRA FIRM? If you're new to foam rolling or already use the conventional foam roller, you'll want the original density (blue). The extra-firm version (black) is intended for experienced users with dense muscle tissue that doesn't respond to normal massage pressure. PATENT PENDING
She'll love every minute of wearing Capezio's Daisy ballet shoe. The leather shoe features a lightly padded footbed, a split-suede sole for ultimate flexibility, and a pre-attached elastic strap keeps her foot snug and in place.
The Garmin 010-11092-00 Foot Pad transmits distance and pace data. It's lightweight and small enough to attach to shoelaces or fit in the mid-sole pocket of compatible shoes. This tiny foot pod is small enough to attach to your shoelaces or fit in the mid-sole pocket of compatible shoes. It's always ready to use, and a small, replaceable watch battery powers the foot pod for a year of training. Unlike simple pedometers, this foot pod uses advanced MEMS inertial-sensor technology to analyze your movements and is responsive to stride-length changes to achieve 98 percent accuracy for speed and distance. Additionally, this sensor measures running cadence to help you optimize your training.Provides speed, distance and pace indoors and out|Extended battery life (approximately 500 hours)|Attaches to shoelaces (with included holster) or in the mid-sole pocket of select footwear|Lightweight - under 1 ounce|Uses Garmin Ant+ transmission technology|Small size - just 1w x 1.8t x .25d inches|Compatible with Garmin FR60 and Forerunner 50, 305, and 405 models
You'll be as comfy as can be in Reef's Sandy flip flop. Its thick fabric bands stay put on your foot, while its EVA sole offers arch support and superior cushioning. The durable construction also features a textured outsole for traction during any outdoor activity.
Offering a sporty, modern style, the High Sierra Loop is a great choice for student athletes or heading to the gym after work. The large, multi-compartment design offers a zippered CD/MP3 player pocket with headphone port and an interior organizer with zippered mesh pocket, pen pockets, and removable key fob. It also includes a hanging accessory pocket, a monster hook with bottom straps for more gear, and two side mesh water bottle pockets. The yoke-style, S-shaped shoulder straps offer thumb ring adjuster pulls and a cell phone pocket, and they feature ventilated Vapel mesh to keep you cool and a suspension strap to take the strain of heavy cargo off your back. Material: Mini-Hexagon Ripstop, Waffle Weave, 600-denier Duralite Overall measurement: 19.5 by 14.5 by 8.25 inches Capacity: 1949 cubic inches Weight: 2 pounds About High Sierra For over 25 years, High Sierra Sport Company has strived to provide the bags you need at a price you can afford. Specializing in adventure travel, High Sierra's dedication to function, design, and quality shines in each product. From athletes and outdoor enthusiasts, to students, travelers, and professionals, High Sierra's versatile, innovative products are sure to fit your needs. High Sierra Sport Company is the official supplier of bags to the U.S. Ski and Snowboarding teams, and its memberships include the Outdoor Industry Association and Sporting Goods Manufacturers Association (SGMA). Founded in 1979 as H. Bernbaum Import & Export Company by Harry Bernbaum and Hank Bernbaum, High Sierra Sport Company has grown to become one of the largest outdoor companies in the United States. Today, High Sierra Sport Company employs 40 people and distributes and sells to more than 1,500 retailers and 2,250 corporate accounts worldwide.
12 oz can of premium Zippo lighter fluid.
Protect your documents, digital media, and other valuables from fire, water, and theft with the SentrySafe SFW123DSB Combination Fire-Safe. The safe sports four 1-inch steel bolts that are 60 percent bigger than bolts found on traditional safes. Other security features including a pry-resistant hinge and a dual-combination lock and key offer peace of mind and make it harder than ever for burglars to access your important possessions. An adjustable interior shelf and a key rack, tray, and pocket on the door make it easy to organize your things. This safe has been verified to provide one-hour fire protection.
SFW123DSB Combination Fire-SafeAt a Glance:Four 1-inch live-locking steel boltsDual-combination lock and keyCertified to provide one-hour fire protectionBacked by a one-year limited warranty
The safe features a dual-combination lock and key for increased security (click to enlarge).The SFW123DSB has bolts that are 60 percent bigger than those found in traditional safes (click to enlarge).
Solid Construction to Keep Your Valuables Secure
Designed to provide years of protection and dependable service, the SentrySafe SFW123DSB Combination Fire-Safe features a solid steel exterior along with four 1-inch live-locking steel bolts that are 60 percent bigger than those on traditional safes. A pry-resistant hinge bar provides additional protection from forced entry, while a dual-combination lock and key deliver increased security. Included with the safe is a bolt-down kit that enables you to easily bolt the safe to the floor.
Fire and Water Protection
The SentrySafe SFW123DSB Combination Fire-Safe has been certified by Underwriters Laboratories (UL) and Edison Testing Laboratories (ETL) to provide one-hour fire protection. The safe can also sit in up to 8 inches of water for up to 24 hours without sustaining water damage. In addition, the SFW123DSB has been subjected to 15-foot drop tests, whereupon the contents remain intact and the safe remains locked.
Smart Features for Greater Convenience
The SentrySafe SFW123DSB Combination Fire-Safe has several features to help keep your irreplaceable valuables organized. For quick access, the interior of the door has a key rack, a tray, and a pocket for small items like CDs and DVDs. An adjustable interior shelf allows you to organize your things, while easy-to-use locks and left and right dials offer excellent audible and tactile feedback.
The safe measures 17.8 by 16.3 by 19.3 inches on the outside (H x W x D) and 13.8 by 12.6 by 11.9 on the inside and weighs 101 pounds.
About SentrySafe
SentrySafe has been a global leader in the safe industry for over 80 years, producing more fire-safe security containers than any other company in the world. With its primary manufacturing facility located in Rochester, New York, SentrySafe makes most of its products in the United States. SentrySafe is dedicated to providing quality, affordable, innovative products that meet rigorous UL and ETL testing standards to protect your important and irreplaceable valuables from theft, fire, and water.
What's in the Box
SentrySafe SFW123DSB Combination Fire-Safe, bolt-down hardware, owner's instruction manual, and warranty information.
With built-in fire and water protection and other security features, the SFW123DSB keeps your important personal belongings safe (click to enlarge).
Our tank allows freedom of movement and is a great workout layer.
Looking for a high-performance runner? Try New Balance's MR993. It has a single-density PU post to help keep you stable, and plenty of cushioning in its ABZORB DTS heel, ABZORB SBS forefoot, and C-CAP midsole. The Ndurance outsole adds durability to the mix.
The Bushnell(r) Powerview(r) Series of binoculars offers you compact, streamlined designs for bright, crisp views of wherever you're exploring.
![Wilson [K] Four FX 107 Tennis Racquet Grip Size: 4 1/2](http://ecx.images-amazon.com/images/I/41csR66FKcL._SL160_.jpg "Wilson [K] Four FX 107 Tennis Racquet Grip Size: 4 1/2")
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