P90X: Tony Horton's 90-Day Extreme Home Fitness Workout DVD Program

P90X is a revolutionary system of 12 highly intense workouts, designed to transform your body. * Chest and Back * Plyometrics * Shoulders and Arms * Yoga X * Legs and Back * Kenpo X * X Stretch * Core Synergistics * Chest, Shoulders and Triceps * Back and Biceps * Ab Ripper X * Cardio X Extra DVD for a quick overview of the complete P90X Extreme Home Fitness training system is included. To get you started, you will also receive a comprehensive 3-phase nutrition plan, specially designed to help you lose fat; a detailed fitness guide, packed with valuable fitness information to help you get the most out of your program; and a calendar to set your workout goals, track your progress, and stay motivated.

P90X: Tony Horton's 90-Day Extreme Home Fitness Workout DVD Program Features

Also includes comprehensive three-phase nutrition plan, specially designed supplement options
Collection of 12 highly diverse and intense DVD workouts
Muscle Confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus
Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated

Price: $139.80